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INDIANAPOLIS (WISH) — The 4-Ingredient Baked Egg Cups can be eaten anon or arctic in a zip-lock bag for after and reheated for an accessible breakfast.

10 eggs2/3 cup low-fat cottage cheese3/4 cup salsa or pico de gallo1/2 cup mozzarella disconnected cheese

1. Preheat oven to 375 degrees2. In a average bowl, barrel eggs and cottage cheese until well-blended.3. Aerosol a 12-cup muffin tray with nonstick affable spray. Pour egg admixture appropriately amid anniversary cup.4. Bake for 12 minutes, again abolish from oven. Spoon 1 tablespoon of salsa in the average of anniversary egg muffin, and baptize 2 teaspoons disconnected cheese on top.5. Put aback into oven for about 10-12 minutes. Eggs should breath up and cheese will be broiled and hardly toasted.6 .Remove from oven and let cool.

Serving size: 1 egg cup. Nutrition: Calories 93.1, Total Fat 5.1 g, Saturated Fat 1.7 g, Polyunsaturated Fat 0.8 g, Monounsaturated Fat 2.0 g, Cholesterol 225.8 mg, Sodium 183.6 mg, Potassium 104.9 mg, Total Carbohydrate 2.7 g, Dietary Fiber 0.3 g, Sugars 0.4 g, Protein 9.1 g.

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DIY Pinecone Ornaments & My Tree - Shanty 2 Chic How To Make 12 Minutes Crafts
DIY Pinecone Ornaments & My Tree – Shanty 2 Chic How To Make 12 Minutes Crafts How To Make 12 Minutes Crafts
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WWT Martin Mere Nature Reserve near Bourscough, Lancashire, UK - January 2018 How To Make 12 Minutes Crafts
WWT Martin Mere Nature Reserve near Bourscough, Lancashire, UK – January 2018 How To Make 12 Minutes Crafts How To Make 12 Minutes Crafts
10 Of The Prettiest Cupcake Designs - diy Thought How To Make 12 Minutes Crafts
10 Of The Prettiest Cupcake Designs – diy Thought How To Make 12 Minutes Crafts How To Make 12 Minutes Crafts

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